Heather explores the pressure she felt as a new mom to “measure up” and be “attachment-based enough”. This pressure to be good enough is a theme that comes up often in her one-on-one and sleep group work.
In this episode, Heather explores:
“Attachment Parenting” and the 7 B’s
Why checklist parenting undermines what is truly important to you (and what to focus on instead)
The freedom in knowing that not every moment is perfect
The questions parents ask about whether what they are doing is attachment-based enough or if what they are doing is actually sleep training
The value of knowing what’s most important to you so that decisions are easier
Looking ahead at where you want your parenting to steer your family
Appreciating that you are in a season of parenting right now that requires some compromise
Mentioned in this episode:
Scott Noelle Scott Noelle - Author & Life Coach
Dr. and Martha Sears, The Baby Book and the 7 B’s
What you can do next:
Subscribe to this podcast and share it with a friend!
Download the Baby Sleep Connection Podcast Listener Guide at www.familysleep.ca/links
Work with Heather inside the Confident & Connected Baby Sleep group program or one-on-one.
Find previous episodes of the podcast at infantsleep.ca/podcast
Credits:
🎵 Music: Jordan Wood
