The message so many parents get is that the burden is on YOU to teach your baby to sleep independently.
Instead, let’s explore a holistic approach to your baby’s sleep.
In this episode I cover:
What is a holistic approach to sleep?
Finding easier ways to support sleep without sleep training is valuable to your baby AND to you
Sleep as a vulnerable state that requires feeling safe
Why wake windows and sleep routines are only part of the story
The value of understanding how sleep works
Why meeting the need in a way that works for your baby and your family trumps following conventional sleep advice
My goal for you as a listener of this podcast
What can you do next?
Subscribe to this podcast and share it with a friend!
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