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Chapters:
0:00 Welcome & Sacred Space Invitation
1:22 Week 3 Theme: Recognizing Change
2:13 Observations of Seasonal Living
4:26 Prompts To Pray & Process
5:51 Season of Now
7:24 Natural Observation
7:43 Sacred Awareness
8:38 90 Days of Intention — Week 3
9:07 The God Who Designed and Formed You
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Recognizing Change | Spring Journal Series · Week 3
Change is all around us — in the shifting light of a spring morning, in the tender green buds pushing through bare branches, and quietly, in us. But how often do we actually stop to notice it?
In this week's journal reflection, we're exploring what it means to recognize change — not the kind we plan and initiate ourselves, but the kind that arrives unbidden, asking us to stay present and pay attention. Because the truth is, we can love the idea of change and still resist the reality of it.
Through sensory observation, honest reflection, and prayerful prompts, this episode invites you to pause in the in-between — that sacred threshold where winter hasn't fully released and spring hasn't fully arrived — and ask yourself what God might be doing in the seasons of your own life.
How clinging to the past creates longing — and how those same memories can ignite hope
Why we sometimes equate change with loss, even when it isn't
The difference between change we control and change that calls us to surrender
Sensory journaling prompts rooted in the sights, sounds, and textures of spring
Sacred awareness practices: noticing wonder, divine detail, and the Spirit's quiet movement
A closing reflection on God's faithfulness to complete what He started in you
Where do I notice subtle shifts happening around and within me?
Where am I resisting change in my life?
Where did I witness change without needing to control it?
If this season were speaking to my soul right now, what might it be trying to teach me?
How will I celebrate the growth happening in me?
"The God who designed and formed you knows you better than you know yourself. Your Creator planted the seeds of His image uniquely in you and does co-labor with you in revealing the beauty of His goodness and mercy in the world. He desires to walk with you through every season and is faithful to complete what He started in you."
Episode Description
In This Episode
Journal Prompts From This Episode
This Week's Reflection
