Don't miss this episode of "RU Strong!" as Abbey Brooks, a former college lacrosse player, shares her inspiring journey. Abbey discusses her drive to compete at a major D-1 college program and reflects on how college sports shaped her identity. She offers insights into the mental pressures of competition and reveals how she balanced her rigorous training schedule with her personal life. Abbey's time on the team equipped her with valuable lessons that have benefited her professional journey. She also sheds light on the resources available to college athletes for managing the mental demands of high-level athletics. Tune in for an episode filled with insights on professional growth and mental wellness.
