In this episode of 'RU Strong,' former college baseball player Andrew Ollwerther shares his personal journey and insights on navigating the transition from high school to college sports. Andrew discusses the challenges he faced, including dealing with injuries, managing physical training demands, and finding a balance between sports and other aspects of life. He also explores the impact of athletic identity and the changes he believes are needed in college sports today to better support athletes' mental health. Tune in to gain valuable perspectives on the stresses of collegiate athletics and how to promote mental well-being in this competitive environment.
