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The Men's Ironman World Championships was a sufferfest and a day of core belief validation. When you race, you have the choice of which core self-beliefs you validate. Do you validate beliefs that make you stronger or ones that restrict you? Watching friends and athletes race in Kona last week, it was so clear to see the athletes that validated beliefs that made them stronger ones that made them weaker. When shit gets real, you have a choice to decide which of your core beliefs you want to validate, and that choice matters!

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