If you want to learn how to strengthen and align your physical, mental, and emotional fitness to reach your full potential and implement mindset concepts, this is the podcast for you!
Jennifer Vollmann is a mindset, triathlon, and wellness coach. Each week she brings bite-sized mindset concepts and practical tools for implementing those concepts in your life today!
She believes in reaching your full potential in anything you do in life, you must strengthen and align your physical, mental, and emotional fitness. When you create an endurance mindset, you can align your heart, body, and mind to face life's ups, downs, and everything in between and create a life you are excited to live.
