There are many things that we need to pay attention to if we want to succeed, but we often forget that mental strength is one of them. Truly, we need a mindset transformation if we are going to leverage our skills. In this episode, Catherine Kontos sits down with Olympian and 10-time Swiss swimming champion David Karasek to talk about mindset and growth. David discusses how and why mindset and mental strength are the true factors for success, not just for athletes but for everyone. We also hear how to build and transform your mindset for success. Tune in and be inspired to be the best you with David’s tips for success.
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