Listen in as Jenn Messina (Jenn the dietitian) and Chanci discuss the whys and hows around raising intuitive eaters. There are so many amazing takeaways in this episode including, It’s never too early or too late to start intuitive eating, healing your relationship with food as a family, stopping the food fight, why all food is healthy, how to talk to your kids about food and nutrition, navigating obstacles with blended families and co-parents immersed in diet culture, is sugar really addictive and how feeding your kids more sweets will actually make them desire sugarless.
