Welcome to SH!T CREEK SURVIVORS, where we share stories of resilience and the tools to build it.
In this episode, Cam sits down with poet and author Aaron Poochigian to explore:
His journey through addiction and recovery
How Central Park and nature became spaces for healing
The practice of forest bathing and mindfulness
Using writing and poetry to process pain and grow
The importance of vulnerability, connection, and community
Whether you’re facing anxiety, addiction, or just life’s ups and downs, this episode reminds you that healing often begins when you slow down, notice the present, and share your story.
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