In this week’s episode we are going to be talking about Seasonal Affective Disorder. I thought it was only appropriate given daylight savings time. We are going to be talking about signs & symptoms and overall just what Seasonal Affective Disorder is.
Cherry Coke Mocktail 🍒
What you will need:
- Ice
- Grenadine - add a small amount on the bottom
- Coca cola or Diet Coke - fill rest of the way
- Give a good stir
Article:
SAD:
https://www.nimh.nih.gov/health/publications/seasonal-affective-disorder
Serotonin:
https://my.clevelandclinic.org/health/articles/22572-serotonin
Bipolar episode:
https://open.spotify.com/episode/3cqevxZTCf2bHdrwg1qcWW?si=6NV2EURgRTq6grs3OrtbIA
Insta: emilys_happyhour
Don’t forget to stay groovy! 🫶🏻
