In this week’s episode, we are going to be talking about being ‘too much.’ We are going to talk about why so many of us internalize it, and how we can start shifting the way we view our emotions. The goal isn’t to silence your feelings, but to embrace them without shame, to recognize them as part of your power. Think of this episode as your sign to take up space, feel fully, and stop apologizing for the depth of your heart.”
Goal of the episode: reframe emotions as strength, not shame.
Socials:
Insta: emilys_happyhour
TT: emily.happy.hour.pod
Don’t forget to stay groovy! 🫶🏻
