Scott and Charles squeeze in a split episode after selling a bike, hiking Missouri’s “highest point,” and attending the St. Louis Triathlon Club’s first meeting of the year… then finish the pod late at night with bad weigh-ins, race delusion, Bears playoff heartbreak, and donut-based endurance dreams.
Spoiler:
⚖️ Both guys gained weight
🏔️ The Missouri “mountain” was… not a mountain
🚴 Triathlon & cycling obsession is getting worse
🍩 A donut race might actually happen
⚖️ Weekly Weigh-Ins (Bad Boys Edition)
• Scott checks in at 227.6 lbs (still in the 220s… barely)
• Charles weighs 313.3 lbs
• Sweatpants, jackets, hats, excuses — all accounted for
• Weekend damage, Girl Scout cookies, Emo’s, Thai food, and regret
🏔️ Wheel of Doom Punishment Recap
• The hike is DONE
• Missouri’s highest point = paved sidewalk
• “Tallest boys in Missouri” status achieved
• Waterfalls > summits
🏊🚴🏃 Triathlon Club Recap
• First St. Louis Tri Club meeting of the year
• Free Chick-fil-A (healthy version, somehow)
• New races, group rides, trail runs, and support vibes
• Why community might actually help keep us accountable
🏃 Running & Race Sign-Ups
• Greater St. Louis Half Marathon officially booked (April 😳)
• Trail races, 5Ks, 10Ks, and downhill PR dreams
• Apple Watch competition is BACK (cooldowns banned)
🚴 Cycling Obsession Update
• Scott sells a sentimental bike
• New gravel bike incoming
• Katy Trail / Big BAM planning
• Tour de Zwift grind continues
• Icy Iron Challenge progress update
🍩 Tour de Donut Delusion
• 33-mile bike race
• Eat donuts for time bonuses
• Charles claims he can eat 30 donuts
• Fat juice vs donut strategy debate
📉 “Charles Full of Sh*t” Meter
• Goal: 100 lbs down by April 23rd
• Current rating: 9/10 (generous)
• Keto… “starting tomorrow”
• Food tracking returns (kind of)
💉 Fat Juice Update (Tirzepatide)
• Appetite suppression still strong
• Dry mouth, constipation, and brutal honesty
• Dosage talk and sustainability concerns
🏈 Chicago Bears Therapy Session
• Bears playoff loss breakdown
• Ben Johnson blame game
• Caleb Williams optimism
• Packers hate remains undefeated
• Future looks bright… maybe
🏆 Non-Scale Victories & Goofs
• Zwift consistency
• Hiking (kind of)
• Destroyed popcorn
• Dumpster-level eating
• Bad workouts and honesty
This episode is classic 2 Guys 1 Scale:
late-night rambling, brutal accountability, endurance delusion, sports rants, and laughing through the mess.
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