We’re back… but not in the Fat Pad together.
Charles is quarantined at home because all three of his kids tested positive for the flu, and Scott refuses to catch influenza for the 97th time this year. So this week we’re recording remotely — and somehow still spinning the Wheel of Doom.
Scott: 214.8 lbs (morning weight)
Charles: 302 lbs (morning weight)
Scott’s Fat Pad weigh-in last week: 218 lbs
Charles sets a bold goal: 293 next week
We break down:
Fast food confessions (McDonald’s Arch burger, Burger King, Larry’s burgers)
Logging struggles and flirting with calorie limits
Why eating out makes tracking easier (and harder)
Teetering without fully falling off the rails
Charles wins February’s challenge and lands on Wild Magic.
The result?
👉 Starting March 4th:
We must swim, bike, run, or lift EVERY DAY in March.
No excuses. No flexibility loopholes. Just consistency as we prepare for:
Our upcoming Half Marathon
A Half Ironman (70.3) later this year
Stair climb events
Triathlon training that’s starting to feel real
Bike issues (electronic shifting drama)
Wildwood hill rides
Why cycling might be our strength
Why running 13.1 miles is about to humble us
Free vs paid triathlon training plans
How to stay motivated when workouts feel like chores
Scott officially trades the truck for a Subaru Outback Wilderness and declares it his first day as a lesbian.
We also discuss:
Tesla self-driving insanity
Why electric cars feel dystopian
Costco discounts for vehicles
And whether a 199 lb weigh-in deserves White Castle
Scott wants 210 lbs (morning weight) by end of month
Charles is chasing sub-300 again
Long-term goal: Can we BOTH hit 200 lbs in 2026?
Plus:
Non-Scale Victories
Goofs of the Week
Hiking plans at Castlewood & Wildwood
Zwift Insider interview announcement
Cat hair struggles in the Fat Pad
This episode is classic 2 Guys 1 Scale — honest weigh-ins, chaotic goals, public accountability, and two dudes trying to outwork their past selves.
📅 New episodes every week.
⚖️ No hiding. No skipping weigh-ins.
🔥 Just showing up.
#2Guys1Scale #WeightLossJourney #WeeklyWeighIn #MensWeightLoss #TriathlonTraining #Ironman703 #HalfMarathonTraining #CalorieTracking #FitnessPodcast #Accountability
⚖️ Weekly Weight Update🎡 Wheel of Doom – WILD MAGIC🚴 Triathlon & Ironman Talk🚗 Scott’s New Subaru Era🎯 Goals for March