We are BACK in the Fat Pad — and this might be one of the biggest weigh-ins in podcast history.
Scott officially logs his lowest weight ever on the show: 218.8 lbs 🎉
That’s under 220 for the first time on camera.
Meanwhile, Charles drops to 304.1 lbs, even after fast food temptations (Culver’s… we’re looking at you).
⚖️ Weekly Weigh-Ins🍔 Fast Food Confessions🏃 Half Marathon Prep (40 Days Out 😬)🚴 Ironman 70.3 Registration Talk🌲 Hiking, Castlewood & Getting Outside
In this episode of 2 Guys 1 Scale, we cover:
Scott: 218.8 lbs (lowest ever in the Fat Pad)
Charles: 304.1 lbs
Accurate logging vs “clean eating”
Why calorie tracking still works
The return of the Full of Sh*t Meter
Culver’s burger debate
PB&J calorie breakdowns
Hot dog burnout
Costco tzatziki & gyro obsession
Why restriction diets don’t work for us
Greater St. Louis Half Marathon training update
Running hills in Wildwood
Swimming a mile again
Why we may have bitten off more than we can chew
Officially committing to Michigan 70.3
Carbon race wheels upgrade
Training schedule homework
Why we need to start lifting again
Winter burnout is real
Group hike plans
Why walking is what started this whole journey
Outdoor training vs indoor burnout
Plus:
Non-Scale Victories
Goofs of the Week
Zwift racing pain
Food nostalgia (White Castle, Long John Silver’s, McDonald’s)
The Wheel of Doom update
This episode is classic 2 Guys 1 Scale — real weight loss progress, real fast food struggles, endurance race delusion, and showing up every single week.
🎯 Follow the journey:
Weekly weigh-ins. Public accountability. No editing out bad weeks.
#2Guys1Scale #WeightLossJourney #WeeklyWeighIn #MensWeightLoss #CalorieTracking #HalfMarathonTraining #Ironman703 #GLP1 #FatLossJourney #FitnessPodcast #Accountability
