Description

Are you looking for a quick and easy way to find more joy? It’s possible by making one simple small change to your day.

JOURNAL PROMPT-BUILD YOUR JOY ONE THOUGHT AT A TIME

Think about a challenge you're currently facing and look at it from a different perspective. Step back and see what opportunities there are in your current situation.

Journal Prompts:

• Can you think of anything good that has come from your current challenge?
  
• What are some ways you can use your current situation to motivate you to do something positive in the future?
  
  
  

If you're lucky enough to not have anything going on in your life that is challenging, think back on a time you had a problem and reflect on what you've learned from that situation.

• Have any opportunities come from it?
  
• Have you grown in some way because of it?
  
• Are there any good things that were happening at the time you might have missed?
  
  
  

I hope the rest of your day is filled with joyful moments.

If you're interested in more journal prompts, sign up below for my newsletter at remindandinspire.com.  Every Sunday, you'll receive several journal prompts from me. You can go to remindandinspire.com. I hope you'll join me next week to build joy one thought at a time.