Description

Taking moments to reflect on our life's path is crucial. This episode offers a collection of questions to help you reconnect with your core self and make sure you prioritize what truly matters. Listen as you take a walk or sit with your journal and write down your answers to deepen your self-awareness.

People mentioned:

• Stephen Kinsella, Professor of Economics  and Head of Department at the University of Limerick
• Omid Malekan, Explainer-in-Chief of Blockchain Technology
• Jillian Lavender, Vedic Meditation Teacher, Author, Meditation, and Co-Founder of London MEditation Centre and New York Meditation
• Yvonne Telford, Founder and Creative Director of Kemi Telford
• Sam Conniff, British Author and Founder of Livity

📚 Books & other media:

• Bittersweet, by Shauna Niequist
• Heartstopper series and book, by Alice Oseman

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