George Mumford is a mindfulness coach, author of The Mindful Athlete, and former performance consultant to legends like Kobe Bryant and Michael Jordan. In this episode, George shares how meditation, stillness, and spiritual alignment helped him overcome addiction, chronic pain, and life as a lost soul and how these same tools have transformed elite athletes. He breaks down how “being still until you know” is more powerful than goal-setting, hustle, or external validation. From living in recovery to tapping into Christ Consciousness and accessing flow states, George reveals how our greatest power lies in authenticity, presence, and spiritual clarity. Through storytelling, biblical references, and neuroscience-backed insight, he teaches us how to unlock the masterpiece already within.
