On this episode, Marybeth & Marcia chat with trauma mindful strength coach Gabby Brost on working towards inclusion and becoming a better coach as well as lifting with chronic illnesses and building a toolbox to balance training with variable spoons. Gabby is a multi-sport athlete (powerlifting, Olympic weightlifting, and strongman) who is also a tarot card reader, plant lover, author, and avid coffee drinker.
Find Gabby on instagram at @gabstrength and @_the.gift.of.gab_
Get free tools or coaching from Gabby - https://www.gabstrength.com/freebies
Buy Gabby’s book of essay’s and poems - https://bit.ly/3Jrx3rd
Host for this episode:
Marcia D. (@thatdoc.marcia), Marybeth B. (@merrbertt)
Transcriptions can now be found on https://www.elasticpod.com/pod/disabled-girls-who-lift-by-dgwl!
