Joy and Britney chat about their favorite upcoming local races and events including the Recycle Run, OneSole Purpose, and the Bass Pro Fitness Festival. Joy recaps the 4x4x48 event she completed a few weeks ago (4 miles even 4 hours for 48 hours).
Titan Nutrition: code NOBS for 20% off (we love Thirst+, Omega3, Creatine, Sleep, and of course - protein).
Follow us at @nobswithjoyandbritney
Joy: @joymweis and @luckyfoxracing
Britney: @coachingcrownsllc
