Join Joy this week as she talks about the importance of recovery and how the abundance of recovery tools on the market can be utilized to help you maximize your time and money. Plus, she share's about new training options from Britney as well as coaching openings for runners looking to up their game. Interested? Message Joy and Britney on Instagram and they'll connect with you!
Don't forget - snag 20% off at Titan Nutrition with code NOBS. We hear there's an exciting new product coming soon! In this episode Joy talks about Sleep, PurGreens, Omega3 and protein.
