What exactly is functional medicine — and how is it different from traditional primary care?
Dr. Stephanie Wallman, Medical Director at The Lanby, explains how functional medicine bridges the gap between conventional care and a holistic understanding of your lifestyle, stress, relationships, and goals.
Dr. Wallman shares why having a doctor trained in functional medicine can transform your health journey — from helping you manage stress and prepare for big life moments to optimizing your body for pregnancy or recovery.
Timestamps:
00:00 — Intro: Meet Dr. Stephanie Wallman
00:08 — What Is Functional Medicine?
00:46 — How Functional Medicine Differs from Traditional Primary Care
01:15 — Why Lifestyle, Stress & Relationships Matter in Medicine
01:45 — Real-Life Scenarios: Grief, Stress & Health Goals
02:05 — The Value of Time & Personalization in Functional Medicine
02:40 — Preparing for Major Life Events (Travel, Pregnancy, etc.)
03:10 — Why You Should Choose a Functional Medicine Doctor
03:30 — Outro: Subscribe & Follow The Lanby
LISTEN NOW:
Apple Podcasts: https://podcasts.apple.com/us/podcast/get-well-better
Spotify: https://open.spotify.com/show/get-well-better
YouTube: @TheLanby
Or search “Get Well Better by The Lanby” on your favorite podcast platform!
VISIT THE LANBY: Explore membership and learn more about The Lanby's functional medicine approach: https://www.thelanby.com
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