Rosa Castano is a workplace well-being expert and advocate, business owner, yoga teacher, wife, and working mom of a three-year-old daughter. Through her business, Workplace Stress Solutions, Rosa and her team provide trainings and workshops on wellness, well-being, leadership development, and stress management tools for employers and employees of all levels of influence.
In their inspiring conversation, Rosa and host Samantha Saxby discuss:
Transition from career to motherhood during the pandemic
Navigating insurance and short-term disability challenges
Integrating wellbeing into the workplace effectively
Empowering employees to advocate for themselves
Building strong relationships with your HR team
If this episode resonated with you, you can connect with Rosa on LinkedIn and follow her on Instagram @wellbeingwithrosa.
If you are currently expecting, or planning ahead, check out perkyleave.com to learn about your leave benefits.
Moms With Benefits is chasing financial and emotional stability for motherhood. If you resonated with this episode, we’d love it if you would rate and review us to help spread the word. You can also find Moms With Benefits on Instagram @momswithbenefitsorg.
