In this empowering episode of The Awakened Heart Podcast, I’m joined by Kathy Batista—a certified mindfulness, mindset, and mood coach who specializes in helping women navigate the complexities of midlife with wisdom, purpose, and self-compassion.
If you’ve ever asked yourself, “Is this really all there is?” or “What’s next for me?”—this conversation is for you.
Kathy brings a powerful blend of credentials and lived experience, drawing from Life Designer Coaching, Thought Coaching, Quantum Time Technique, and Mindfulness Facilitation. She supports women in breaking free from limiting beliefs and stepping into the next phase of life with clarity and confidence.
Together, we explore:
The emotional and spiritual challenges of midlife
How to reconnect with your purpose and inner wisdom
Tools to move beyond the personal “status quo”
The power of conscious healing, mindset shifts, and self-discovery
Why midlife is not the end—but a new beginning
This episode will leave you feeling seen, supported, and inspired to embrace your midlife journey as a sacred rite of passage into deeper authenticity and fulfillment.
What you will Learn:
Connect with Kathy:
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