In this episode, we are sharing our personal experiences of feeling heavy and struggling with old ways vs new ways of thinking and being. We confront the challenges of the relentless mental load that so many of us experience on a day-to-day basis and how imperative it is to honor our individuality.
A takeaway question that you might like to ponder over after listening is:
"How can I more fully embrace my unique journey and individuality, letting go of societal pressures and comparisons, to foster my well-being?"
