"Courage is the thing that we have to embrace and lean into."
This episode could have lasted for a whole day! I was excited when Melissa Hague agreed to come on the podcast to talk about Courage.
Love the podcast? Please subscribe 💜
Find out more about Enrichment Coaching and the work I do
https://www.enrichmentcoaching.co.uk/
Follow me on social
https://www.instagram.com/enrichment_coaching/
https://www.linkedin.com/in/gayletong/
About this Episode..
We discuss the link between courage and confidence, the everyday acts of courage, and the importance of vulnerability. Melissa shares her journey of discovering the work of Brené Brown and becoming a Dare to Lead facilitator.
We explore topics such as self-compassion, the power of stories, living into personal values, and the role of trust in courage. Melissa shares three key steps to practicing courage: embracing vulnerability, starting small, and being kind to yourself.
There's so much packed into this 40mins - give it a listen!
About Melissa
Melissa is an accomplished learning and development professional, with over 20 years’ experience across a number of industries in the public and private sector. She is passionate about the use of client-centred coaching both with individuals and teams to help them realise their potential and reach their goals. She is committed to the use of coaching conversations to help create cultures of empowerment and self-reliance.
Melissa is also a huge fan of the work of Dr Brené Brown and
following that passion, in 2019 she became a Certified Dare to Lead Facilitator. She uses this work to support coaches and leaders to develop their courage-building skills.
Supporting them to face risk, uncertainty and emotional exposure with courage and clarity, live into their values, create and deepen connections in relationships and learn and grow from the failures, setbacks and disappointments that are inevitable when we are brave with our lives.
Web – www.melissahague.com
LinkedIn - linkedin.com/in/melissa-hague
This is the YouTube link for the Brené Brown TED Talk on Vulnerability The power of vulnerability | Brené Brown | TEDxHouston
