In today’s episode, we’ll be diving into the second common myth surrounding menopause: the idea that menopause is a destination rather than a journey. Many patients think of menopause as a specific point in time, but it's actually a continuum with various stages—perimenopause, menopause, and post-menopause. We'll break down what each of these phases entails and how symptoms can vary throughout this magical, mystical midlife journey.
We'll also discuss common misconceptions and experiences, emphasizing that every woman's journey is unique. Whether you're dealing with worsening PMS, sleep disturbances, or other changes, understanding this spectrum can help you feel more empowered and knowledgeable.
So stay tuned as we unravel the complexities of menopause and remind ourselves that it's all about embracing the journey, not the destination. And remember, stay brilliant, stay beautiful, but most of all, stay juicy.
Let's jump right in!
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