Discusses sleep hygiene — some things normally recommended for good sleep hygiene may not be appropriate for people with Long Covid.
A Facebook Group has been created for further fellowship!
Please search for "Long Covid Real Talk" or just click here: https://www.facebook.com/groups/418306020831350
Email: longcovidrealtalk@gmail.com
Phone: 1-650-382-2217 (for VM >1 min otherwise use voice messaging available through Spotify for messages)
