Doctor Ivanka EzhovaBSc, MSc, MA, PhD, CPsychol, EuroPsy Dr Ivanka Ezhova is a Registered Clinical Psychologist. She has 15 years extensive international experience of clinical practice, multidisciplinary research and education across the United Kingdom, France, and Bulgaria. She has worked in a number of clinical and academic settings, including specialist Child and Adolescent Mental Health Services (CAMHS), acute in-patient care, primary and secondary care, and the private sector.Ivanka worked as a researcher at Centre Antoine Lacassagne and King’s College London, specializing in psycho-oncology, clinical psychology, and public health. She delivered teaching and mentoring for undergraduate and postgraduate students and PhD candidates.Takeaways• Meri shares how Ivanka's work impacted her transformation.• Ivanka reflects on the emotional connection with her audience.• The importance of stepping out of comfort zones is highlighted.• Ivanka discusses her early interest in psychology from childhood.• The competitive nature of psychology education in France is explained.• Ivanka describes her role as a psychologist in a cancer centre.• The conversation emphasizes the various branches of psychology.• Trauma can stem from both major and minor life events.• Cultural attitudes towards mental health can hinder open discussions.• Therapy is not just for those in crisis; it can benefit everyone. Setting boundaries can lead to discomfort in relationships.• Power dynamics in relationships can shift as individuals grow.• Self-love is essential for personal growth and happiness.• Cultural backgrounds influence our perceptions of self-worth.• Therapy can help us recognize toxic behaviours in others.• Ambition drives us to pursue our goals and dreams.• Finding pride in our achievements is crucial for self-esteem.• Letting go of toxic relationships is necessary for growth.• Building a brand requires understanding and strategy.• Life is about finding meaning in our connections with others.• "I want it all."• "I want to build my brand."• "Ambition keeps me going."Chapters00:00 Introduction to Inspiration and Empowerment05:33 The Impact of Community and Connection07:37 Rebuilding and Rewriting Personal Narratives09:06 The Journey into Psychology17:59 Navigating Education and Career in France29:51 Challenges in the Psychology Profession30:07 The Role of Clinical Psychologists in Cancer Care32:32 Understanding Trauma and Its Impact35:55 Branches of Psychology and Their Applications39:02 Cultural Attitudes Towards Therapy45:42 The Importance of Therapy and Self-Discovery49:23 Navigating Relationships and Personal Growth54:30 Cultural Influences on Personal Development59:30 Overcoming Guilt and Setting Boundaries01:04:12 The Journey to the UK and New Beginnings01:08:13 Navigating Career Choices in a New Country01:10:30 Cultural Differences in Professional Environments01:12:39 The Impact of King's College on Personal Growth01:18:13 Finding Inspiration and Role Models01:27:08 Advice to My Younger Self01:29:31 Future Aspirations and Business Developmenthttps://www.linkedin.com/in/dr-ivanka-ezhova-b82b209a/ https://drivankaezhova.com/ Thank you to our sponsors:Hempstead House and Spa - https://www.hempsteadhouse.co.uk/What's on in Kent - https://whatsoninkent.com/#inspiration #motivation #empowerment #psychology #trauma #mentalhealth #clinicalpsychologist #personalgrowth #self-discovery #therapy #boundaries #relationships #self-love #ambition #King'sCollege #confidence #marketing