Stress is Personal. One size fits all interventions do not fit all. Clients who come for stress management know that they want to relax and feel better. They may not know exactly how to make that happen. When I work with someone, I begin by getting a clear picture of where they are starting. Then together we develop a plan to address their specific stress relief needs.
There are general outcomes that I believe are important for everyone. Listen as M.L. Bailey shares the four main results.
Read Four Results I Want for My Stress Management Clients on REAL Social Workers Online Magazine
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