When thinking about healthy eating, we often focus on weight
loss. Our goal is to lose weight to look slim and trim.
What is the real outcome we seek? Healthy eating has many
more benefits.
It can slow aging, increase the body’s capacity to heal, provide
energy, and lower overall stress.
On today’s “Stress Talk” with Marcyline our special
guest will talk about how healthy eating benefits women as we discuss “Women, Nutrition and Stress with Special Guest Jerlyn Jones, the Lifestyle Dietician.”
Jerlyn Jones is a registered dietitian nutritionist, a certified LEAP therapist, and the owner of The Lifestyle Dietitian LLC®, a nutrition consulting practice in Atlanta, Georgia.
Jerlyn and her team assist adults with digestive problems, diabetes, disease prevention, weight management, and heart disease. She specializes in integrative nutrition and teaches her clients that choosing whole nutritious foods combined with fitness and self-love is vital for health and wellness.
M.L. Bailey Consultants helps women live healthy lives through strategic stress management and solution focused self-care.
#stress #stresstalk #mlbaileyconsultants
