Pete and I talk about how stress effects the body and can worsen the health consequences of diabetes. Combating stress is a way to improve your overall health. We talk about some of the strategies in his book: "Lighten your day" which can be found on amazon.
Check out his website at: www.petealexander.com
Look for him on youtube too.
For more resources and information about myself and my services check out www.DrRamakko.com
You can also search for my book on Amazon: "Pain is Not a Life Sentence: A Guide to Understanding and Eliminating Chronic Muscle, Joint, and Nerve Pain".
