What if the story you’ve been told about yourself is written in invisible ink passed down through generations? ✍️
We unravel this mystery with Karen Goldenberg, as we explore the hidden forces of intergenerational trauma and the revolutionary science of epigenetics.
Discover how your ancestors' unresolved wounds and resilience shape your mental health, perfectionism, and complex PTSD today.
This isn't just self-help—it's lineage healing.
🌟 Key Highlights
🧬 Epigenetics Unlocked: How your family's past literally alters your genes.
👁️ The Family Shadow: Unmasking envy, scapegoating, and the pressure to be perfect.
📱 Ancient Drama, Modern World: How these patterns show up in social media and daily life.
💪 Ancestral Resilience: Practical steps to tap into your lineage's innate strength and heal.
We want to hear from you!
Where do you see your family's history playing out in your own life?
Share your story in the comments! 💬
🎙️ Keren Goldenberg
📧 keren@sunraypsychotherapy.com
📲 https://www.instagram.com/keren.k.goldenberg
🎙️ Dr. Brian Tierney
🌐 www.somaticdoctor.com
📧somaticdoctor@gmail.com
⏲️ Timestamps
00:00 Introduction and Guest Bio
01:10 Discovering Intergenerational Trauma
02:59 Complex Trauma in Clients
05:08 Epigenetics and Trauma
13:40 Research on Soviet Antisemitism
25:46 Personal Reflections on Trauma
35:43 Cultural and Collective Unconscious
49:54 The Roots of Envy and Idealization
52:06 Social Media and Unrealistic Ideals
55:56 The Taboo of Envy and Being Envied
59:42 Scapegoating and Historical Context
01:03:54 Archetypal Framework of Conflict
01:14:45 Intergenerational Trauma and Healing
01:18:39 Connecting with Ancestors Through Activities
01:29:01 The Power of Vulnerability and Resilience
01:30:55 Conclusion and Contact Information
Hashtags
#Epigenetics #IntergenerationalTrauma #HealingTrauma #MentalHealthPodcast #ComplexPTSD #AncestralHealing #FamilyPatterns #Psychotherapy #TraumaInformed #MentalWellness #BreakTheCycle #Perfectionism #BoundlessBodyPodcast #TherapyTalk #HolisticHealth #Resilience #SelfDevelopment #Psychology #InheritedTrauma #Scapegoating #FamilyDynamics #CulturalTrauma #CollectiveHealing
