Sanchi and Diva talk about what it means to truly love yourself. They walk through the ups and downs of building self-love, sharing personal insights and practical tips that anyone can relate to. They break down seven key steps:
- Self-Awareness: Getting to know your thoughts, feelings, and behaviours on a deeper level.
- Self-Expression: Showing up as your true self in every part of your life.
- Self-Care: Prioritising your mind, body, and soul to feel your best.
- Self-Trust: Learning to trust your gut and handle whatever life throws your way.
- Self-Compassion: Being kind to yourself, especially when things get tough.
- Self-Respect: Setting boundaries that honour your worth and protect your peace.
- Self-Acceptance: Embracing all parts of yourself, even the ones you wish were different.
Follow us on Instagram for BTS content: https://www.instagram.com/callmedidipodcast/