It's time we nurture your inner strength and no better day to do than right now! I want to talk about the connection between confidence and self-esteem as they are similar but two different concepts. I want to give you an example of someone extremely confident for context, why you should take care of yourself more, and why you shouldn't listen to everyone's opinions.
Time Stamps:
(0:18) The Connection Between Confidence and Self-Esteem
(4:15) Logan Paul Example
(9:04) Taking Care of Yourself
(10:54) Don’t Take Advice From Everyone
(13:00) Undercover Billionaire on Discovery+
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