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Description

Can we hack our happiness? Today's episode, like many, is inspired by a Tiktok and I want to share my thoughts, experiences, and what I've learned about happiness. 

 

(0:20) Hacking Your Happiness

(2:00) My High School Days

(4:13) Being Conscious of Our Actions

(7:48) Looking Back Through Rose Colored Glasses

(12:35) Relationship Example

(13:45) Baseline of Happiness

(17:48) The Extremes

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