Can we hack our happiness? Today's episode, like many, is inspired by a Tiktok and I want to share my thoughts, experiences, and what I've learned about happiness.
(0:20) Hacking Your Happiness
(2:00) My High School Days
(4:13) Being Conscious of Our Actions
(7:48) Looking Back Through Rose Colored Glasses
(12:35) Relationship Example
(13:45) Baseline of Happiness
(17:48) The Extremes
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