Received a fabulous question from my Instagram Q&A box all around codependence when it comes to relationships and whew have I been there before. I used to be so dependent on my significant other's presence and opinion of me that I lost part of myself in that process. I want to explain how you go from codependency to interdependence in a relationship and the benefits that has for both of you!
Time Stamps:
(0:20) Inspired by My Question Box
(1:16) Please Share, Rate, and Review
(1:40) Codependence vs Interdependence
(3:25) Caveat
(4:18) Fear of Losing or Needing Someone
(6:14) Clarity on Values and Boundaries
(11:50) Personal Example
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