Listen

Description

Sometimes, it's better for you if you don't care. Instead of letting others ruin your day, stepping back and not being emotional about the situation can be the best thing for you. Listen in as I explain more and recommend a calming routing I think you'll enjoy.

 

Time Stamps:

 

(0:20) It’s Cool Not to Care

(2:38) Letting Others Ruin Your Day

(3:37) Ryan Holiday’s Ego is the Enemy

(4:55) The Boys Reference

(9:00) Your Reminder on Other People

(10:15) Calming Routine

-------------

Join the Born to Thrive Community!

-------------

Join the Lifts with Alex App Today!

-------------

Follow Me on Instagram! - https://www.instagram.com/thealexallen/

 

Follow Me on Tik Tok! - https://www.tiktok.com/@thealexallen?

 

Follow the Born to Thrive Podcast Instagram Page! - https://www.instagram.com/borntothrivepodcast/

 

Follow Lifts with Alex Instagram Page for Training, Nutrition, and Life Tips and Content! - https://www.instagram.com/borntothrivepodcast/

 

Click Here to Stay Up to Date with All of My Offers and Freebies! - https://beacons.page/thealexallen/