Listen

Description

I'm going to share something I've never shared publicly before and that's my childhood and elementary school… I wasn't the nicest kid growing up and something happened to me in 8th grade that changed my life. I share this because I want you to be aware of your 3 You's and I'll explain what those are in the episode.

 

Time Stamps:

 

(0:10) My Counselor and Therapy

(1:45) The 3 You’s

(3:15) Your Past Self

(5:50) 8th Grade

(10:00) Forgiving Myself

(11:16) Future You

(12:35) Present You

(13:50) Wrapping Up (No Pun Intended)

-------------

Join the Lifts with Alex App Today!

-------------

Follow Me on Instagram! - https://www.instagram.com/thealexallen/

 

Follow Me on Tik Tok! - https://www.tiktok.com/@thealexallen?

 

Follow the Born to Thrive Podcast Instagram Page! - https://www.instagram.com/borntothrivepodcast/

 

Follow Lifts with Alex Instagram Page for Training, Nutrition, and Life Tips and Content! - https://www.instagram.com/borntothrivepodcast/

 

Click Here to Stay Up to Date with All of My Offers and Freebies! - https://beacons.page/thealexallen/