Just by the title, you know you're in for some tough love today but I want you to know it's coming from a good place. I've recently had a health fear realized and that got me to thinking about how I process pain in different ways and how I'm matured in that process over time. I want to explain why you don't have to suffer during times of pain and growth.
Time Stamps:
(0:27) One of My Favorite Quotes
(2:35) Pain is Inevitable
(6:45) Childhood Suppression
(9:10) Really Helpful Process
(12:18) Toxic Positivity
(19:50) Get Out There and Try Things
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