Let's talk people pleasing today because this is something that has affected my life deeply and I am guessing on some level it's affecting yours too. We want to help people and contribute to other's happiness but when it comes at the detriment of our own wellbeing, it's time to take a step back and regain our own power.
Time Stamps:
(0:16) Talking People Pleasing
(2:13) Ways to Tell If You’re a People Pleaser
(6:05) Always Saying Yes
(8:44) One of My Friends
(10:10) Never Having Free Time
(15:45) Significant Other
(18:25) Wait Till Someone Asks
(21:01) Next Time
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