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I have been feeling so much better recently and while health has a lot to do with it, I've also reminded myself of the actions I've taken in my life for the success I want. I want to share 7 specific tips or rules with you today and even if you take action on just one of them today or this week, I promise your life will start to change for the better.

 

Time Stamps:

 

(0:20) Last 2 Episodes and Feeling Great

(2:17) Spending Time Alone

(4:50) Removing Toxic People

(7:20) Other People’s Opinions

(9:05) Living in the Past

(11:50) Accepting Your Body

(15:25) Finding Gratitude

(16:50) Curate Your Life

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