Training at Alphaland reminded me how easy it is to fall into the comparison trap and think the world is a certain way when it's not. The people that workout at Alphaland represent the top 1% of physiques and I'm reminded of this when I go out into the real world. Listen in as I talk about my experience with comparison and how you can avoid this trap.
Time Stamps:
(0:19) The Comparison Trap
(1:30) Inspired By Alphaland
(4:00) Seeing Normal Human Beings
(6:25) My Parents Did Not Buy Me a Car
(9:52) Hard to Acknowledge Mindset Progress
(10:44) You Are the Only You Out There
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