Listen

Description

It's incredibly easy to look at someone else's life through the lens of social media and think they live the perfect life. It goes beyond social media though. We have this "perception" of perfection whether it's a relationship, career, or family. In this episode, I want to explain why this perception of perfection is negatively affecting your life, an example from my life that is affecting me right now, and why your friends are super important when it comes to this topic.

 

Time Stamps:

 

(0:20) Chewie is Currently Sleeping and Thank You!

(1:29) Perception of “Perfection”

(2:55) What Tik Tok has Taught Me

(4:40) PCOS Insecurities

(8:40) You Are a Human Being

(9:50) Opening Up to Friends

-------------

Receive an Exclusive Discount to My Upcoming Lifts with Alex App Launch!

 

Check out Legion's Supplement Quiz to find supplement that SUPPLEMENT your lifestyle!

-------------

Follow Me on Instagram! - https://www.instagram.com/thealexallen/

 

Follow Me on Tik Tok! - https://www.tiktok.com/@thealexallen?

 

Follow the Born to Thrive Podcast Instagram Page! - https://www.instagram.com/borntothrivepodcast/

 

Follow Lifts with Alex Instagram Page for Training, Nutrition, and Life Tips and Content! - https://www.instagram.com/borntothrivepodcast/

 

Click Here to Stay Up to Date with All of My Offers and Freebies! - https://beacons.page/thealexallen/