Welcome to the first official episode of the Born to Thrive Podcast! My intention with this episode is to give you a brief overview of what to expect from this podcast, what I've been through leading up to this point, and what I want to gain from listening to this podcast weekly. So, if you're ready, press play and enjoy! It'd be incredible if you hit the subscribe button so you'll never miss an episode going forward!
Time Stamps:
(0:00) Welcome!
(0:19) Why You Should Listen
(1:16) What to Expect
(2:05) More than just Fitness
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