This episode might sting a bit but it's worth investing in listening and reflecting on. I heard a great sound from a TikTok that I used recently and it inspired this episode. I've been seeing more and more mocking and making fun of other people especially in the gym and that got me to thinking of my younger self. I want you to take this opportunity to analyze where you might be judging or mocking and why.
Time Stamps:
(0:25) Inspired by a TikTok and Movie
(1:07) I Used to Be Super Insecure
(7:00) Asking Yourself Why
(9:30) Taking Action
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