This one may hit hard and sting a bit but my hope is it helps you in the long term. In today's episode, I want to discuss understanding toxic relationships, signs of emotional abuse and codependency, and some action steps that have helped me distance myself from toxic relationships.
Time Stamps:
(0:20) Understanding Toxic Relationships
(2:32) The Struggle Love
(5:48) Signs of Emotional Abuse and Codependency
(7:40) Will Smith Example
(9:20) Action Steps
(10:46) Seeking Out Support
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