Hi there, SAM here. And today is day 24 of 30 of creating a life of self love. And I am the founder and community host of Safe Heart Connections. We're an online community group for women that are working on learning to love ourselves more fully so that we can improve our lives. And we get to make connections along the way in our online community group.
If you are new here, we are so glad you found us. And if you have been around for a while, we are so glad you came back each day for 30. I'm going to be sharing an affirmation, a task and a journal prompts. So let's go ahead and look at day 24. Our affirmation for today is I'm resilient and capable of overcoming any challenge that comes my way.
Yes. You are, and so am I. I am resilient and capable of overcoming any challenge that comes my way. Your self love task is going to be taking yourself on a date. It can be a new place, or just a favorite hobby. We've done some of these already throughout the month, and so this will be an opportunity to try something different.
If you did something similar earlier in the month, maybe you want to do that thing again. So by being able to continue to do these tasks, these things that you actually enjoy, taking yourself on a date or being able to just do something you love just because you love it, that will really help you with creating the life of self love.
In our journal prompt, how did prioritizing yourself Actually help with your sense of worthiness and fulfillment. Did you feel awkward treating yourself? I know I do even now still sometimes I do if you're still in one of those in those Situations where you're not really sure that felt right to you or good That's just part of the process to help you get to the other side.
So keep doing it just small little things Do something that you truly enjoy just because you love it. And so as you do those things, as you continue with the affirmations, as you continue with the self love tasks and you continue to journal and write about these things, I know I've benefited from doing these things and I'm sure you will as well.
So I'm looking forward to seeing you on day 25.
If you are interested in learning more about Safe Heart Connections:
We are a safe place for women to connect while working on creating a life of SELF-LOVE which will allow them to create the life they were meant to live.
Join today: https://www.skool.com/safeheartconnections-2777/about
