Hi everybody, Sam here. I am the founder and community host of SafeHeart Connections. I am so glad you're here for day 29 of 30 of creating a life of self love. It's hard to believe we are almost done with the 30 days and I'm looking forward to having the journal available on Amazon so you'll be able to go
online and order that get the paperback copy in your hands and tangible where you're able to actually Write down all your answers keep the notes together And watch how your life changes as you begin to create a life of self love so glad you're here for day 29 If you're new to safe heart connections, we're glad you're here If you are back, I'm so glad you're here.
This has been an exciting journey. So here we go for day 29. Our affirmation for today, I am grateful for the gift of self love and commit to nurturing every day. Self love truly is a gift and Whenever I put this one together I was feeling that gift, right? Of being able to have self love for myself to help other women learn how to love themselves as well.
And it really is a gift. Whenever you know the life that you had before, And you can start to see the sun coming from behind the clouds and you start to see that the light is shining bright because you actually love yourself. You take care of yourself in a way that matters and you're able to create that life of self love.
It really is a beautiful thing. And so I am committed to nurturing it every day. And I hope you are too. So our self love daily task express yourself creatively through writing, drawing, or painting without worrying about the outcome. Okay. I'm actually pretty creative and true, but funny story was whenever I was in School as a kid, I don't remember if it was fifth or sixth grade, but I took a music aptitude test because I wanted to play the drums or the saxophone.
And after that, the teacher told me to take up art because I had no musical talent. Capability. That was not my gift, but they were right about the art thing. , I am very talented. I am very creative, not necessarily an artist like a painter, but I am very creative so much so that I'm known as creative SAM.
I am. And so doing the, these creative things though, a lot of times I think that they have to be perfect or I don't want to show them to people. And so taking the time to actually create something. And enjoy it just because you enjoy it and you're not worried about it being perfect that would be a fun thing So do some type of painting or writing?
Draw something colors. I love coloring. I have several adult coloring books that I enjoy and matte pencils and markers and colors and all the things. Even if you don't have all those things, find just a pen and a piece of paper and doodle some, but do something to express yourself creatively.
And if you'd like to show me what you create, I would love to see that. Let me know. And then just for your journal prompt, how did that feel? Did it help you understand anything new about yourself? Did it help you feel more authentic because you were able to create something and not be worried about the outcome?
Did you learn anything new about yourself? Was it hard? Did you like it? Is that something you'll do again? Or you're like, nope, I'm tapping out. I would love to know. So I'm so glad you're here for day 29 and we're going to do day 30 tomorrow. I hope I will see you there.
If you are interested in learning more about Safe Heart Connections:
We are a safe place for women to connect while working on creating a life of SELF-LOVE which will allow them to create the life they were meant to live.
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