I'm delighted that you're here for day three of 30, or perhaps this is your first time encountering our channel. Regardless, I'm thrilled you've joined us. My name is Sam. I'm the community host of Safe Heart Connections, and we are an online community group of women who are working on improving ourselves by creating a life of self-love and making connections along the way.
And so I decided to share this on my socials as well. So I'm delighted you came across this. My belief is that when we take just a little bit of time every day to focus on creating a life of self-love, it'll make our lives better in so many different ways. If you're looking for an online group of women to connect with and grow with, we might just be the one for you.
So let's go ahead and dig in for day three of 30. Our affirmation for today is, "I choose to love and accept myself unconditionally." Let's just sit with that for a second. "I choose to love and accept myself unconditionally."
What does that even look like? For so many of us, we're so harsh, and we judge ourselves so hard, much harder than we judge everybody else, because we say we don't judge, but we don't give ourselves the same grace that we give everybody else. So, the affirmation for today, "I choose to love and accept myself unconditionally."
And our task for today, if you choose to do it, is to treat yourself to your favorite healthy snack or a meal. What is something that you just totally enjoy, and maybe you don't take the time to make it, or you don't take the time to go to that place? You're doing it because you love it, and it doesn't matter if anybody else does.
So our journal prompt today is a little bit deeper than some of the first two, and some of these are going to be deeper emotionally. Some are just going to be like a soft, gentle nudge. But this one is, "What are your core values, and are you honoring them in your daily life?" One of my core values is creating a life that I'm proud of and leaving a legacy of love.
And so everything I do, I try to point to those two things. So if I'm doing something I'm not proud of, that's not honoring a core value. And if I'm not working on leaving a legacy of love and showing up in a way of love, then that's not honoring my core value. So how can you do this? And are you? So take just a couple of minutes and write those down, and remember, at the end of the 30 days, I'm actually going to have all this put into a journal you'll be able to get it on Amazon, or you will be able to get a digital copy from me, and I'm looking forward to seeing the transformation that happens to you and hearing your feedback on how going through these 30 days have helped you create a life of self-love. Glad you're here.
If you are interested in learning more about Safe Heart Connections:
We are a safe place for women to connect while working on creating a life of SELF-LOVE which will allow them to create the life they were meant to live.
Join today: https://www.skool.com/safeheartconnections-2777/about
